Deepening your practice
This space is for those who have completed the Vedic Meditation beginner course.
The course gives you everything you need to meditate independently for life.
If you’d like to deepen your understanding, explore the broader knowledge behind the technique, or connect with other meditators, there are several ways to continue learning and practising together.
Weekly Group Meditations
A gentle weekly touchpoint to stay connected to your meditation practice and to one another.
We begin with a 20-minute group meditation, followed by an open Q&A where you’re welcome to bring any questions – about the technique, your experiences, or the practical application of Vedic knowledge in daily life.
A supportive space to reconnect with your practice and stay inspired. You’re welcome to join for the full session or simply for the meditation.
Open to all Vedic Meditators. If you’ve learned Transcendental Meditation, please feel free to reach out by email before attending.
Dive deeper
Retreats
My retreats are open to meditators at any stage of their journey and welcome all practitioners of Vedic Meditation.
They offer space to deepen your practice, expand your understanding, and connect with others who share an interest in meditation and personal growth.
If you haven’t yet learned the technique, it’s possible to do so during the retreat. Simply reach out and we can explore the options together.
Advanced Techniques
The technique you learned in the beginner course is complete in itself and can support a lifetime of growth and evolution.
For those who have been practising consistently for at least 12 months and wish to refine their experience further, an Advanced Technique is available.
Exploring the Veda
A six-part advanced course for Vedic meditators who wish to expand their understanding of the knowledge behind the practice.
Exploring the Veda offers a structured journey into the timeless wisdom of the Veda – the underlying laws of nature that give rise to yoga, Ayurveda, and Vedic Meditation. Through advanced techniques and guided study, you’ll refine both your intellectual understanding and direct experience, bringing greater clarity and perspective into everyday life.
Mastering the Siddhis
For experienced meditators ready to advance their exploration of consciousness.
Based on Patanjali’s Yoga Sutras, this six-part advanced programme introduces specialised sutra practices that cultivate greater refinement and self-mastery. As inner silence becomes more established, these techniques support a more frictionless alignment between intention and action in daily life.
1-on-1 Mentoring
Private sessions for meditators who wish to explore the bigger picture of their journey.
Over the years, I’ve had the privilege of supporting individuals through periods of growth, transition, and change.
If you’re seeking greater clarity around your experiences, a deeper understanding of your path, or how Vedic knowledge can guide personal growth and life decisions, these sessions offer focused and personalised support.
Sessions are available in person or via Zoom. You can book a single session or a series of weekly meetings at a reduced rate.
Curious, but not sure where to begin?
Your daily practice remains the foundation.
When curiosity arises, the 4,000-year-old tradition behind the technique offers many pathways for futher exploration and growth.
Simply reach out, and we can explore the options together
Book a call