Advanced Technique
If your meditation practice has become a meaningful part of your life and you feel drawn to explore it further, an Advanced Technique may be a natural next step.
Advanced Technique
The technique you learned in the beginner course is complete in itself and can support a lifetime of growth and evolution.
For meditators who have maintained a consistent twice-daily practice for at least 12 months, Advanced Techniques offer an opportunity to refine the experience of meditation and bring more of the subtle awareness cultivated in meditation into daily life.
Meditators practising an Advanced Technique commonly report a richer sensory experience, alongside a growing sense of clarity and intuition.
Course structure
Advanced Techniques are taught privately in a one-on-one setting, providing personalised instruction, along with time to deepen your understanding and receive guidance tailored to your individual experience.
The Advanced Technique course is taught over two sessions: a 90-minute instruction session followed by a shorter follow-up a few days later. The course investment is €350.
Prerequisites
To be eligible for your first Advanced Technique, you should have maintained a consistent meditation practice for at least 12 months.
Additional Advanced Techniques can be learned over time as your practice continues to develop.
Let’s talk about the path ahead
If you feel ready to deepen your practice but aren’t sure where to begin, you’re welcome to book a short call. I’ll help you explore the different options and find the next step that feels right for you.
Schedule a chat