Meet Carmen
Hi there – I’m Carmen, a meditation teacher based in Utrecht, the Netherlands. From here, I travel all over the Netherlands and Europe to do what I love – teach the simple, effortless practice of Vedic Meditation.
My story
I was born in Bucharest, Romania and moved to Germany at the age of 8, where I spent most of my adult life, before relocating to the Netherlands in 2020 for love.
Like many of my students, I discovered Vedic Meditation during a challenging period in my life. While working as a freelance photographer in Berlin, I struggled with mental health issues and a crisis of meaning. Life felt like a repetitive cycle – no matter how much I achieved, it was never enough. I felt stuck and overwhelmed. After exploring various paths, I came across Vedic Meditation.
The consistent, daily practice of meditation gave me more than I could have hoped for. It didn’t take long to feel the transformative power of this simple technique. My anxiety and depression began to fade, and a deeper sense of fulfilment and meaning emerged – one that was no longer tied to external circumstances but arose from within. What once seemed like a cliché, “true happiness lies within,” became a reality I now experience every day.
Since then, I dedicated my life to teaching others how to meditate and to supporting them to keep meditating, so that they too can experience true transformation and expansion in their lives. If you are reading this and resonate with my story, know that personal change is possible – and it’s more easily available than you think. All it takes is the first step. Reach out, and let’s begin this journey together.
My training
I am a certified Vedic meditation teacher, fortunate to have undergone one of the most comprehensive teacher training programs available to date.
After two years of dedicated study of Vedic knowledge, I completed my training under the guidance of Thom Knoles.
In a secluded ashram at the foothills of the Himalayas, I underwent an intensive three-month program that included 14 hours of meditation daily. During this time, I was able to cultivate an in-depth understanding of meditation and the tradition from which it originates.
Upon graduation, I received the personal endorsement from the highest authority of the lineage, Swami Kailashanand Brahmachari, to teach in the name of the tradition.
Since graduating in 2020, I have continued to deepen my exploration of the Vedas – the ancient body of knowledge that forms the foundation of the meditation practice I teach.
What I love most about teaching meditation
- Empowering my students to find their own access to meditation
- Nurturing and expanding the community of Vedic meditators across Europe
- Witnessing the growth and transformation in my students’ lives
6 + years of experience
over 400 students and counting
7 countries travelled to teach
10 retreats hosted
What others say…
Francisco
I was introduced along with my partner to Vedic Meditation by Carmen and it stayed with us ever since. Carmen really loves what she does and that transpires in the attentiveness and the wealth of valuable advice and information she’s able to convey without at any moment taking an attitude of indoctrination but always one of openness and curiosity towards me and my partner’s different reception of the practice. The knowledge is very valuable and Carmen is a kind carrier and transmitter.
Roos
Carmen is an amazing teacher! So glad I’ve come across her. She answers all your questions in a very clear way and explains and teaches the meditation technique in a way that really makes sense. Meditation finally clicked for me!!
Raquel
I highly recommend Carmen Catuti, who has guided my process into Vedic Mediation and has been an immense support. I feel I have made a commitment for life!
Thijs
I thoroughly enjoyed the course Carmen gave. She is very smart and wise. I especially liked the mix of theory and practice. It helped me a great deal. I will stay in touch and will attend the follow up meeting. Thanks!
Liam
When I first reached out to Carmen, I was looking for a way to learn meditation without relying on guided sessions through my phone. Through this course, she introduced me to Vedic meditation in a clear, structured, and easy-to-understand way. I now feel confident practicing on my own, and it’s already made a real difference in my daily life. I’d highly recommend this course to anyone wanting to build a consistent and independent meditation practice.
Julia
I am very grateful to have encountered Vedic Meditation!! Carmen Cartuti is one of the wonderful teachers of this lineage and I highly recommend her. She also offers the Exploring the Veda Courses and I enjoy our exchange and her guidance and support very much.
Florentine
Carmen is a wonderful teacher! She’s very patient, open to answer all your questions and is clearly passionate about the subject. I really enjoyed the Vedic Meditation course and can recommend it to anyone. If you’re reading this and you are still on the fence on whether or not to do it? Then this is your sign to just do it! You won’t regret it.
Charlotte
It was a really lucky coincidence that I came across Carmen’s website. Her approach was so inspiring and knowledgable and a great introduction into Vedic meditation.
Erwin
Carmen gave me a wonderful introduction/initiation, followed by a comfortable and interactive training. The effects of the meditation are clearly noticeable after nine months.
Kaja
As a beginner, I experienced a very nice, informative and relaxing introduction to Vedic meditation with Carmen. I left the course genuinely inspired to continue practicing.
JH
Carmen is very knowledgeable and able to explain the principles accurately.
Moreover, with her presence she easily creates a safe environment, for newcomers to practice their first meditations, effortlessly and non-attached to the outcome.
Carolina
Carmen is an excellent teacher, very pragmatic way to explain us Vedic meditation.
Christine
Thank you so much for this special and enriching experience. I felt so warm and welcome. Hope to seeing you again.
Netta
Very processional and knowledgeable meditation teacher. Love the meditation practice and all the benefits I’m getting from it. My life has changed. Thank you