Course Format
Following the official Golden Standard of Vedic Meditation, our beginner meditation courses consist of four sessions, with an optional follow-up after a few weeks of practice. Your course will be accessible and easy to understand.
Do I have to chant or sit in strange yoga positions?
No. Vedic meditation is a very natural and simple technique – no yoga postures, special hand positions, accompanying sounds or scents are needed. Just make yourself comfortable in your favourite chair with your back supported and close your eyes.
I can't stop my thoughts. Will I still be able to meditate?
Especially people with very active minds are pleasantly surprised how naturally and easy-to-follow this style of meditation is. Anyone can learn it, no special talent or skill required.
Will I be able to meditate on my own?
Yes! After completing the training you will be able to meditate independently.
Nevertheless free, lifelong support is part of Vedic Mediation's success. So feel free to reconnect, if further down the line you are in search of guidance or inspiration.
What does it take to become a Vedic meditation teacher?
To graduate and work as a Vedic Meditation teacher, a candidate must complete a series of advanced knowledge courses over the period of two years, followed by three months of intensive, seclusive meditation practice and study in India. During this time the trainees engage in extensive meditation practice of up to 14h per day.
Is Vedic Meditation an organisation?
Vedic Meditation is not an organisation, but a network of of highly trained, yet independent teachers - each one brining their individuality to the table, whilst staying true and connected to the 5000yr old Vedic tradition.
We are committed to keeping our prices as low as possible, to ensure that this transformative practice is as accessible to as many people as possible.
Our beginner course is €490 – an easy payment plan of 3 x monthly installments of €163 is available upon written request.
Included in your course you get …
Vedic Meditation Nederland